In celebration of World Mental Health Day (October 10), St. Mary’s Academy of Pasay (SMAP), through the Health Center, held a Mental Wellness Training that encouraged everyone to prioritize self-care, cultivate positivity, and nurture overall well-being.The school was honored to welcome 𝐌𝐬. 𝐂𝐳𝐚𝐫𝐢𝐧𝐚 𝐉𝐨𝐭 𝐁. 𝐁𝐚𝐥𝐛𝐮𝐞𝐧𝐚, 𝐌𝐀, 𝐑𝐏𝐦, 𝐑𝐏𝐬𝐲, SMAP alumna and Board Topnotcher in 2025 Psychology Licensure Examination, as the guest speaker. She shared inspiring insights on stress management, self-awareness, and resilience—reminding everyone that mental health truly matters.